Rehabilitation
Post-operative or post-surgical rehabilitation programs are recommended to strengthen the muscles at the injured site, relieve pain, ensure mobility, and restore to normal functional capability. The common rehabilitation procedures include:
- Rest, Ice, Compression, and Elevation (RICE)
- Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to reduce pain
- Usage of crutches, braces, or heat retainer to prevent movement of the injured site
- Physiotherapy
- Sports massages
In addition to the above mentioned treatments, your physiotherapist may instruct special exercises following surgery, depending upon the type of injury and type of surgery.
Shoulder
- Arthroscopic Capsular Release
- Arthroscopic Subacromial Decompression / Distal Clavicle Resection
- Arthroscopic Subacromial Decompression / Biceps Tenodesis
- Arthroscopic Rotator Cuff Repair
- Arthroscopic Massive Rotator Cuff Repair
- Arthroscopic Superior Capsular Reconstruction (SCR)
- Arthroscopic Superior Labrum (SLAP) Repair
- Arthroscopic Anterior Stabilization
- Arthroscopic Posterior Stabilization
- Latarjet
- Acromioclavicular Joint Reconstruction
- Pec Major Repair
- Total Shoulder Replacement (Anatomic)
- Total Shoulder Replacement (Reverse)
- Shoulder Hemiarthroplasty
Elbow
Knee
- Arthroscopic Chondroplasty
- Arthroscopic Loose Body Removal
- Arthroscopic Meniscectomy
- Arthroscopic Meniscus Repair
- Arthroscopic Lateral Release
- ACL Reconstruction (Patella Tendon Autograft)
- ACL Reconstruction (Hamstring Autograft)
- ACL Reconstruction (Allograft)
- ACL & PCL Reconstruction
- ACL & Posterolateral Corner Reconstruction
- PCL Reconstruction
- PCL and Posterolateral Corner Reconstruction
- Microfracture Femoral Condyle
- Microfracture Patellofemoral / Biocartilage
- Microfracture & Biocartilage Of Patella / Trochlea
- MQTFL Reconstruction
- MQTFL Reconstruction & Tibial Tubercle Osteotomy
- Distal Femoral Osteotomy
- High Tibial Osteotomy
